Organizer
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Amherst Island Medical Clinic
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Phone
613-893-2192 -
Website
https://amherst-island-community-medical-clinic.constantcontactsites.com/
Improve your Balance
One hour class with stretching, mobility and specific exercises followed by tea.
January 7 to February 4, 2025
Tuesdays from 10 to 11 am
at St. Paul’s Presbyterian Church
Judy Greer, Occupational Therapist (retired) will be leading these classes.
Come and learn how you can improve your balance.
- How good balance helps prevent falls
- How to protect yourself when you do fall
Followed by coffee and refreshments, provided by the Loaves & Fishes group.
No charge for these classes, but donations are always welcome.
Mark your calendars for these upcoming Wellness Clinics:
Thursday, January 9, February 15 and March 15
from 1:15 to 4:30 pm